Things Serving
My Healing Journey
Look, there is so much noise out there about what works and what doesn't. So many products promising big things. It's hard to cut through all of that to get your best ROI. I got you. These are the things helping me. I'm using them. Some of them will give me a small commission, but most are unsponsored, just stuff I like and know works.
Cort-Eaze
I'm obsessed with this product. It works to relieve the Cortisol response initiated from stress. I take this every night before bed & if it's been 'a day' at the office, I take it a few minutes before signing off. I also use it once a month every three hours for a couple of days to disrupt the pattern of stress my body insists on finding. It's your new best friend.
Your code to save 10% is: HeartofHealing
Find it HERE
Redmond Re-Lyte
You guys. Your morning routine is everything. I put this & Glutamine in my water every morning. The minerals and electrolytes help with energy and recovery. Frankly, they just make me feel good. Pina Colada is my favorite, but I haven't had a bad flavor. On the salty scale, this is less salty than LMNT, so for my folks who prefer not to taste the saltiness in their drink, this is for you! This one doesn't have an affiliate code. Rather, they offer 15% off for new orders. Get your discount HERE.
Vital-Side
I seriously can't say enough good about this organization and these programs. If you missed my post on this, you should do yourself a favor, and go back and read it. I want to be clear here- the post was NOT sponsored. I just found tremendous value in their program. That's it!
Find the post HERE
Learn more about Vital-Side HERE
Change your life & save 10% with code Michon10
Cakes
If you haven't tried Cakes yet, what are you waiting for? I follow Leah Levitan @LymphLoveClub and she enjoys a braless walk every morning. I think she is onto something! Let these convenient nipple covers change your life. That's what we're doing here, right?
Find your new go-to boob solution HERE
Save 10% off with code TheHeartofHealing
Fitness Dane
(Dane Anderson)
I could talk and talk and talk about what he has done for me. He saved my life. It's not an exaggeration! Him and his fellow group of coaches treat the root cause of issues rather than putting a band-aid on it. My husband and I fondly call him 'the wizard'. He's both one of my favorite people to hear from, and a curse word - because he'll tell me to 'do better' when I'm off course. I couldn't do it without him. Reach out to him and his team HERE - tell them your bestie, Michon, sent you ;)
ICYMI, read about our meeting HERE
Pranamat
I know this looks like a torture device, but stick with me- it's the most relaxing thing I do when preparing for bed. The benefits are countless, but if you want to do your homework, read more HERE. I've had mine for over a year and haven't regretted buying it yet. It's my nighty staple.
I don't have a code, but one of my favorite follows on Instagram does! If you aren't following her, do yourself a favor and do it NOW.
Her code is KaelyRD for 10% off
Clean Self-Care Products
That's right- in an attempt to resolve the toxic load on my body, Dane had me shift to all clean products. It was scary (I'm a sweater!), and intimidating, but I have products and a routine that I trust now. Try this gem when shifting to toxic-free under arm body oder prevention: a cheap, quick, effective armpit mask shared by @NutritionByRobyn (another incredible follow)
Add: Bentonite Clay + Apple Cider Vinegar, mix, apply to underarms (and your face if you want to see it really clear things up!), wait 20 minutes, and shower. Game changer
Ziva Meditation
We live in such a chaotic world. I don't know how anyone is high-functioning without a meditative practice to help calm and reset their mind. I do it everyday! I bought Emily Fletcher's course a couple of years ago and am so glad I invested in myself. In my opinion, learning meditation is a critical life skill. You can learn more HERE
ICYMI, I shared my experience with meditation HERE
